♥Saturday, June 28, 2008
ok.. see the title. totally random!
just wanna post something i really wish to achieve but didnt manage to do it!
that is............................
the god damn healthy lifestyle XD!!
ok
we always see this pyramid last time during Health education????

ta da! and they fucking want us to remember each layer right!!
cmon who will go rmb it TILL NOW?
i eat potato chips like drinking water, eat deep fried food like cannot live without eat...
and eat fruit IF family got buy... HAHA
and once in the blue moon then go buy and eat lo!

!!!
then...
drink 7 to 8 cups of water per day?!

i dont even drink up to 3 or 4 cups per day sometimes!!!!!
too engross with my com doing my work.. or to play with games.. WHO WILL RMB GO DRINK?
ok.. of course i force myself to drink it la!
cause will get headache if i dont drink alot =(
maybe i should drink..

A PAIL INSTEAD IN THE MIDDLE OF THE DAY!
lols!
but what to say.. its so impossible for me to do it!
really..

i wanna so much juicy fruits to appear infront of me everyday xD
eat those with god vitamin to keep my skin watery~
to keep my hair smooth~
to keep my bone strong!!
oh yea...

milk will be good too!!
last time still got buy nutri soy - green tea flavour to drink!
cause really good for our body and cheaper than milk leh!
but i dont know did the price went up again or not XD
ok.. i wanna buy it NEXT WEEK =D!!!!!!!!!!!!!!!!!!!!!
yummy!
woo.. so lames...
how i wish i really can achieve by eating two standard cups of fruits every,
two standards cups of veggie too! salad salad!

i rmb TCC got one nice salad intro by vic! wonder still got or not leh.. not bad leh!!
alright...
bb liao!!




